Recovery Ride
This Ride: 14.2 mi
Kona Miles: 1057.9 mi
Month to date: 318.2 mi
2010 Total: 1474.8 mi
I got out for a short ride late this evening. My goal was to keep my heart rate below 125 as I recover from giving a pint of blood yesterday. It was a nice, easy ride. I was surprised that I could go as quickly as I did at times without increasing my heart rate too much.
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Rev Rider 