Two rides in three days
Tuesday
This Ride: 19.98 miles
Month: 244.1 miles
2011: 1,727.8 miles
Total since 1/1/2010: 7,847.5 miles
Thursday
This Ride: 22.0 miles
Month: 266.1 miles
2011: 1,749.8 miles
Total since 1/1/2010: 7,869.5 miles
I’ve been jammed at work the past couple of days and didn’t take the time to post my ride on Tuesday. Wednesday I chose not to ride because of rain, fatigue, and pressing work matters.
Tuesday we resumed “Terrible Tuesday”. I got out early, putting in about 9 miles before meeting the group at the Rusty Bridge. Temps were absolutely wonderful. It was 67°F at the start, and only dropped down to 64. Rain was threatening and it was humid, but we stayed dry. I had to cut my ride short, ending where Old County meets B&A and returned solo. I had a great pace, the fastest 20 mile ride of the year so far. I was pleased I could keep up as well as I did. Adding these faster rides mid-week should help increase my fitness and my usual speed. That result is what I’m looking for.
Thursday’s ride was more of a challenge for me. I didn’t dress warm enough for the ride. Leaving my house it was 48. Returning home was 43. I was dressed for 50 – 55 as I look at my clothing charts. My mind is fried. I don’t know how many riders we had. We didn’t have a fast pace as I expected. The Fleche team was all out, and thinking through their 24 hour ride beginning Saturday at 7:00 am. The forecast is for rain. My Garmin acted up, with the display freezing at one point. Somehow my cadence magnet is not registering (battery?). I’m just glad I wasn’t doing a long solo ride today because mentally I was not in top form. That’s when it is extra good to ride with a group.
I will say that I felt better after the ride than I did before the ride.
I’m also scrambling a bit now to put in the miles I need for this month. To be back on track I need 59 miles tomorrow. That should be possible. Holy Week will be a challenge getting the requisite miles in, but OC12 is at the end of the month, and should add 100+ miles.
I’m posting only Tuesday’s Garmin track due to the hiccup in today’s Garmin data.
A new battery did the trick when my cadence readouts started looking flaky. I replaced the HR monitor batter at the same time just to be sure. I took both sensors to Battery Warehouse and they swapped ’em in about 2 minutes.