Arrgghh! It felt like day 2 on a multi day ride.

After my 200k yesterday, I commented to Lori that I probably should ride this morning.  She agreed.  I texted Mike B to confirm that he too was riding and committed to riding.

Legs aching, I pulled myself out of bed to honor that commitment.  I fought off the temptation to text Mike and tell him I wasn’t coming out.  I got ready, and soon was out the door on my way to the Rusty Bridge.  Traffic was unruly.  It felt cold.  My legs hurt.  But, I got there.

Soon enough the legs were happy, spinning easy.  On the hill on Old County Rd Mike, Bryan, and I let the fast guys go and took it easy the rest of the way.  We had a lot of conversation and even the traffic lightened up.  It made for a very nice recovery ride.

And I got back home before 7 a.m.  That means I finished 150 miles in that 24 hour period.

For the month, 188 miles.

Total distance since June 1, 2013 = 5,168 

Total funds raised for the Malaria Campaign = $6,840